Prevent Career Rejection due to Lack of Experience
- Lauren Fleiser
- 1 day ago
- 4 min read

A ‘lack of experience’ is one of the most common reasons for not landing the job or promotion you were aiming for.
Lack of experience can take many forms. You might have the right qualifications but no work experience to speak of yet. Or you might be well into your career but have specific experience gaps that hold you back from a particular role or industry.
It can be incredibly frustrating because you know you are a highly capable individual. If someone would just give you the chance, your existing qualifications, skills, and work ethic would allow you to pick things up quickly and prove yourself in a matter of weeks. You know you could be a real asset to any organisation if only given the opportunity.
The hard truth is that recruiters and employers tend to favour candidates with the right past job titles, those who tick every box on the job spec, and those who have already achieved results in similar roles.
Breaking the Catch-22
How do you overcome this paradox—not having the right experience but needing the job to get that experience?
Instead of waiting for the right opportunity to land in your lap, you can take the initiative to create your own experience and open doors for yourself. This is exactly what I did, and my career confidence has never been stronger.
When I relocated to the UK, I struggled to secure a job aligned with my goals. Time and time again, I faced rejection because I lacked UK-specific experience and networks.
My confidence plummeted. I felt like a failure, as though I wasn’t living up to my full potential. I was frustrated by the prospect of applying for roles that diminished my capabilities, and at one point, I seriously considered working in a retail bakery—at least that way, I’d be earning something while eating my emotions along with the leftover pastries.
But after wallowing in self-pity for a few weeks, I decided enough was enough. I had to take control and reawaken the mindset that had made me successful in the past.
Creating My Own Experience: The Proof Project
Instead of waiting for someone to give me an opportunity, I created one for myself.
I launched a proof project that showcased my leadership and management skills within the UK context, while also serving as the practical component for a UK-based diploma in strategic leadership.
Through this project, I demonstrated my specialisations in learning and development, careers, and employability. In just a few months, I had UK-relevant experience and could confidently prove my ability to lead and manage in different but interrelated industries.
This proof project attracted others facing similar challenges, and what started as a personal initiative has now grown into an organisation that helps others gain hands-on experience and shape their careers.
Today, my CV is filled with UK-based experience, and I have built strong networks that continue to open doors for me.
Start Your Own Proof Project
Instead of letting career rejection hold you back, consider starting your own proof project.
Here are a few examples of how this can work in different career paths:
Marketing & Social Media: Create a social media campaign around a topic you're passionate about. For example, you could run an Instagram or LinkedIn campaign focused on sustainability, mental health awareness, or digital transformation. Engage with your audience, track analytics, and refine your strategy over time. Alternatively, offer to manage a local business’s social media presence, experimenting with content types, audience engagement, and advertising strategies to build a strong case study for your skills.
Software Development: Build a fully functional web or mobile app that solves a real-world problem. If you’re interested in fintech, create a budgeting app; if you're into health tech, develop a wellness tracker. Contribute to open-source projects on platforms like GitHub, where you can collaborate with other developers, receive feedback, and demonstrate your ability to work in a team setting. Document your journey through a blog or video series to highlight your problem-solving process.
Project Management: Organise and manage a community initiative, such as a charity fundraiser, a local networking event, or an online workshop series. Use project management tools like Trello or Asana to showcase your ability to set timelines, delegate tasks, and monitor progress. Gather testimonials from those involved and create a project report to showcase your leadership and problem-solving skills.
Data Analysis: Choose a publicly available dataset, such as government statistics, business trends, or sports analytics, and conduct a deep-dive analysis. Use tools like Python, R, or Excel to generate insights and create compelling data visualisations. Publish your findings in an article on Medium or LinkedIn, or even submit them to an industry blog to gain recognition for your analytical capabilities.
Human Resources: Start a career blog, podcast, or video series where you discuss HR trends, interview industry professionals, or provide job-seeking advice. If you want hands-on experience, volunteer to help a small business or nonprofit with recruitment, onboarding, or training processes. Document your experiences and highlight key takeaways to present as case studies in job interviews.
The key is to create tangible, real-world examples of your skills in action. Employers don’t just want to hear that you can do the job; they want to see that you have already done it.
A Structured Alternative
Starting a proof project requires motivation, strategy, and persistence. If you need guidance or prefer a structured approach, you don’t have to do it alone. Our Hands-On Experience Programmes provide hands-on project experience tailored to your career goals.
Through these programmes, you’ll gain practical, role-specific evidence that employers value, helping you stand out in the job market with confidence.
So, rather than waiting for an opportunity to come to you, take control of your career narrative.
Whether through an independent proof project or a structured Hands-On Experience Programme, you can build the experience you need and finally break free from the cycle of career rejection.